Food for Healthy Sexual Life
Oysters These are loaded with zinc, which helps your body make testosterone. That's a hormone that plays a big role in your mood and sex drive. Zinc may also help men make more sperm. It might also help those sperm move better. Not a fan of shellfish? Load up on other foods high in zinc, like beef, pork, fortified cereal, pumpkin seeds, cashews, and yogurt. Pomegranates 2 / 12 Throughout history, this fruit has been known as a symbol of fertility and a sex enhancer. Turns out that there’s some truth to these tales. Experts say that drinking pomegranate juice can boost your mood, improve your blood flow, and raise your testosterone levels. Those are all things that can turn up the heat in the bedroom. Chocolate 3 / 12 It's no wonder that choco...